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Transform Your Body and Mind With Pilates and Dance Heaven in Ottawa

Join our lively community and discover the joy of movement with our exclusive classes.

Pilates

Dance Heaven

Workout coach

Valeriana Palamarchuk

Professional Coach

“ Movement is the key to unlocking your potential, both physically and mentally ”

— Valeriana

Hi, I'm Valeriana, your dedicated dance and Pilates instructor. With over a decade of experience, I have had the privilege of guiding countless individuals to achieve their fitness and dance goals. My passion lies in creating a supportive and dynamic environment where you can thrive, push your limits, and discover new strengths. My personalized approach ensures that each class is tailored to your needs, making sure you leave feeling empowered and inspired.

1,000+

Hours: Of quality training provided.

80%

Repeat Clients: Proof of our impactful classes.

DANCE HEAVEN

PILATES

DANCE HEAVEN

PILATES

Feel the Energy, Embrace the Movement!

See our talented instructors in action, witness the joy and transformation of our students, and get inspired to join the journey.

Watch, learn, and start your own path to mastering these incredible skills!

text Reviews

Read inspiring stories and glowing testimonials from our passionate dance and Pilates community!

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Available Classes

Join our exclusive classes to achieve your fitness goals and dance dreams.

Pilates

Level 1

Build a strong foundation with our Level 1 Pilates classes. Perfect for beginners, these sessions focus on core strength and flexibility to kickstart your fitness journey.

$140

8 lessons

Plant Recreation Center

Mon, Fri: 8:00 AM - 5:00 PM

Join Class

Pilates

Level 2

Elevate your Pilates practice with our Level 2 classes. Designed for those with some experience, these sessions offer advanced routines to further enhance your core stability and overall wellness.

$140

8 lessons

Plant Recreation Center

Mon, Fri: 8:00 AM - 5:00 PM

Join Class

Dance Heaven

Step into Dance Heaven and transform your fitness routine. These dynamic dance sessions combine fun choreography with a full-body workout, perfect for boosting your energy and dance skills.

$140

8 lessons

Plant Recreation Center

Mon, Fri: 8:00 AM - 5:00 PM

Join Class

Transform Your Body and Mind With Pilates and Dance Heaven in Ottawa

Workout coach

Feel the Energy, Embrace the Movement!

video Reviews

text Reviews

Available Classes